也一直坚持练，不过体重一直上不去，求助【肌肉吧】

12月13日漏签0天

肌肉吧关注：404,294贴子：1,764,677

1 2 3 下一页尾页
41回复贴，共3页
，跳到页

<返回肌肉吧

也一直坚持练，不过体重一直上不去，求助

只看楼主收藏回复

送TA礼物

1楼2015-08-31 19:29回复

体重保持在120斤，穿衣服看不大出肌肉

2楼2015-08-31 19:31

收起回复

穿紧身的

IP属地:浙江

来自Android客户端3楼2015-08-31 19:33

赞
·顶
··赞
···顶
····赞
·····顶
······赞
·······顶
·······赞
······顶
·····赞
····顶
···赞
··顶
·赞
顶
·赞
··顶
···赞
····顶
·····赞
······顶
·······赞
·······顶
······赞
·····顶
····赞
···顶
··赞
·顶
赞
·顶
··赞
···顶
····赞
·····顶
······赞
·······顶
·······赞
······顶
·····赞
····顶
···赞
··顶
·赞
顶
·赞
··顶
···赞
····顶
·····赞
······顶
·······赞
·······顶
······赞
·····顶
····赞
···顶
··赞
·顶
赞
·顶
··赞
···顶
····赞
·····顶
······赞
·······顶
·······赞
······顶
·····赞
····顶
···赞
··顶
·赞
顶
·赞
··顶
···赞
····顶
·····赞
······顶
·······赞
·······顶
······赞
·····顶
····赞
···顶
··赞
·顶
赞
突然发现发这个可以加好多经验~亲们试试吧~赞
·顶
··赞
···顶
····赞
·····顶
······赞
·······顶
·······赞
······顶
·····赞
····顶
···赞
··顶
·赞
顶
·赞
··顶
···赞
····顶
·····赞
······顶
·······赞
·······顶
······赞
·····顶
····赞
···顶
··赞
·顶
赞
·顶
··赞
···顶
····赞
·····顶
······赞
·······顶
·······赞
······顶
·····赞
····顶
···赞
··顶
·赞
顶
·赞
··顶
···赞
····顶
·····赞
······顶
·······赞
·······顶
······赞
·····顶
····赞
···顶
··赞
·顶
赞
·顶
··赞
···顶
····赞
·····顶
······赞
·······顶
·······赞
······顶
·····赞
····顶
···赞
··顶
·赞
顶
·赞
··顶
···赞
····顶

来自Android客户端6楼2015-09-01 01:15

图片是楼主？这么掉身材

IP属地:广东

来自iPhone客户端7楼2015-09-01 07:32

收起回复

要增重不光是吃高蛋白的，碳水化合物也要摄入，实在想见效快就吃增肌粉和蛋白粉

IP属地:广西

来自Android客户端8楼2015-09-01 07:49

身材真好，怎么练得？好羡慕

来自Android客户端9楼2015-09-01 08:01

很好

IP属地:广东

来自Android客户端10楼2015-09-01 08:22

来自Android客户端11楼2015-09-01 08:23

帅就可以了

来自iPhone客户端12楼2015-09-01 08:56

肌肉上去就行了。。。要质量干嘛

IP属地:北京

来自Android客户端13楼2015-09-01 09:42

你家房子好大

来自Android客户端14楼2015-09-01 09:57

身材好棒！

星座王

点亮12星座印记,去领取

活动截止:2100-01-01

去徽章馆》

IP属地:北京

来自iPhone客户端15楼2015-09-01 10:01

楼主多高

来自iPhone客户端16楼2015-09-01 10:20

好胸

IP属地:浙江

来自iPhone客户端17楼2015-09-01 11:18

扫二维码下载贴吧客户端

下载贴吧APP
看高清直播、视频！

贴吧热议榜

1 2 3 下一页尾页
41回复贴，共3页
，跳到页

<返回肌肉吧

发表回复

发贴请遵守贴吧协议及“七条底线”贴吧投诉

内容:

使用签名档查看全部

发表

保存至快速回贴

日	一	二	三	四	五	六

也一直坚持练，不过体重一直上不去，求助

登录百度账号

扫二维码下载贴吧客户端