身体健康英语，Healthybodyisessentialforahappylife。Tomaintainphysicalhealth，weshouldexerciseregularly，eatabalanceddiet，stayhydrated，getenoughsleep，andavoidharmfulhabitslikesmokinganddrinkingexcessively。Takingcareofourphysicalhealthalsohasapositiveimpactonourmentalhealth，boostingourmoodsandreducingstress。